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07:00

Simon Harmer promised that Essex Eagles would temper their Vitality Blast celebrations ahead of what could be the biggest week in their 143-year history as they attempt to add the 2019 Specsavers County Championship to their collection.

Romford Junior Raiders suffered a National League Division One South derby defeat against the Chieftains at the Riverside on Sunday.

Everyone Active Raiders skated to an impressive win in their first home fixture of the new National League season at Romford's Sapphire Ice & Leisure Centre on Sunday.

Guro Reiten and Bethany England struck with second-half goals as Emma Hayes's Chelsea fought their way to a win over West Ham in the FA Women's Continental League Cup on Sunday.

A goal in each half from Yarmolenko and Cresswell gives Hammers all three points

Simon Harmer reasoned his decision to keep Ravi Bopara at number six was vindicated by the former England all-rounder helping Essex Eagles to Vitality Blast glory.

RWC: England 35 Tonga 3

Yesterday, 14:27

Manu Tuilagi powered England to a winning start as their World Cup was launched with victory over Tonga but the statement performance sought by Eddie Jones failed to materialise.

Velocity Trophy: Romford 1 Waltham Abbey 0

Owen Farrell has urged England to tap into the nation's love for big tournaments by generating a feel-good factor around the World Cup.

Skipper Simon Harmer was the hero as Essex Eagles won a last-ball thriller to clinch their first Vitality Blast T20 title at Edgbaston.

Everyone Active Raiders suffered defeat at Swindon in their opening match of the new National League season after a goal feast in Wiltshire.

Everyone Active Raiders were edged out by Invicta for the second time in a week in National League Division One on Saturday.

Essex Eagles are through to their first Vitality Blast final after a comfortable 34 runs win over Derbyshire Falcons in the second semi-final at Edgbaston.

FOOTBALL

Yesterday, 19:00

Guro Reiten and Bethany England struck with second-half goals as Emma Hayes's Chelsea fought their way to a win over West Ham in the FA Women's Continental League Cup on Sunday.

A goal in each half from Yarmolenko and Cresswell gives Hammers all three points

Yesterday, 10:47

Velocity Trophy: Romford 1 Waltham Abbey 0

Saturday, September 21, 2019

Hornchurch crashed out of the FA Cup in disappointing fashion after a second qualifying round defeat against Isthmian League Premier Division rivals Potters Bar on Saturday.

Saturday, September 21, 2019

Dagenham & Redbridge extended their unbeaten run to eight matches with a hard-fought point in Devon on Saturday.

Friday, September 20, 2019

With the National League season well underway, young Daggers supporter Keane Handley shares his thoughts in a regular blog

Friday, September 20, 2019

Romford manager Paul Martin will use Velocity Trophy clashes to find the right squad balance to improve their Isthmian League North form in the coming weeks.

Cricket

07:00

Simon Harmer promised that Essex Eagles would temper their Vitality Blast celebrations ahead of what could be the biggest week in their 143-year history as they attempt to add the 2019 Specsavers County Championship to their collection.

Yesterday, 15:12

Simon Harmer reasoned his decision to keep Ravi Bopara at number six was vindicated by the former England all-rounder helping Essex Eagles to Vitality Blast glory.

Saturday, September 21, 2019

Skipper Simon Harmer was the hero as Essex Eagles won a last-ball thriller to clinch their first Vitality Blast T20 title at Edgbaston.

Saturday, September 21, 2019

Essex Eagles are through to their first Vitality Blast final after a comfortable 34 runs win over Derbyshire Falcons in the second semi-final at Edgbaston.

Saturday, September 21, 2019

Ravi Bopara can't really make up his mind if he's excited about the Vitality T20 Blast Finals Day or not.

Friday, September 20, 2019

Essex Eagles will be appearing in Vitality Blast Finals Day for the first time since 2013 when they meet Derbyshire on Saturday at Edgbaston.

Thursday, September 19, 2019

Upminster have won a regional Natwest OSCA award for pro-active leadership in cricket.

Rugby

Yesterday, 14:27

Manu Tuilagi powered England to a winning start as their World Cup was launched with victory over Tonga but the statement performance sought by Eddie Jones failed to materialise.

Yesterday, 09:10

Owen Farrell has urged England to tap into the nation's love for big tournaments by generating a feel-good factor around the World Cup.

Friday, September 20, 2019

England will launch their World Cup quest with all guns blazing after naming their strongest available side for Sunday's clash with Tonga at the Sapporo Dome.

Friday, September 20, 2019

Romford & Gidea Park make the long trip to London Two North East rivals Norwich this weekend, following defeat in their season opener.

Thursday, September 19, 2019

Campion cruised to a huge 61-12 victory over Basildon on the first day of the London 3 Essex season.

Thursday, September 19, 2019

Old Cooperians celebrated an opening day victory over local rivals Ilford Wanderers in the London Three Essex.

Tuesday, September 17, 2019

Barking vice-captain Luke Seeley feels newly-promoted Upminster proved a point as his side fell to a 45-12 defeat in their London Three Essex season opener, writes Jacob Ranson.

Other Sport

Yesterday, 21:10

Romford Junior Raiders suffered a National League Division One South derby defeat against the Chieftains at the Riverside on Sunday.

Yesterday, 19:45

Everyone Active Raiders skated to an impressive win in their first home fixture of the new National League season at Romford's Sapphire Ice & Leisure Centre on Sunday.

Saturday, September 21, 2019

Everyone Active Raiders suffered defeat at Swindon in their opening match of the new National League season after a goal feast in Wiltshire.

Saturday, September 21, 2019

Everyone Active Raiders were edged out by Invicta for the second time in a week in National League Division One on Saturday.

Friday, September 20, 2019

Romford Junior Raiders defenceman Callum Burnett says they must believe they can compete with the top teams in National League Division One South ahead of a big double header this weekend, writes Jacob Ranson.

Friday, September 20, 2019

Romford Golf Club will celebrate its 125th anniversary by hosting the England Champion Club event for the first time this weekend.

Thursday, September 19, 2019

Romford A suffered their first defeat of the season in Division One of the London Super League, letting a 3-0 lead slip to eventually go down 4-3 against Lewisham at the Prince Albert.

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