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Wellbeing

Health optimisation treatments: Your commonly asked questions answered by a London-based expert

Woman wearing sportswear about to enter cryotherapy chamber at Be Superhuman, Upminster

Health Care | Promotion

Chad Holroyd

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State-of-the-art wellness treatments that can improve recovery times and general wellbeing are now available in Upminster.

Barking and Dagenham Youth Parade. Picture: Jimmy Lee

Data

Revealed: The happiest and unhappiest places to live in east London

Andrew Brookes

Anthony Henry, headteacher at Redden Court School

Mental Health

Harold Wood academy given emotional wellbeing and mental health award

Daniel Gayne