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A woman who turned 100 this week says she doesn't feel her age and keeps fit by taking part in chair yoga every week.

A schoolboy whose parents died in a train crash in Gidea Park more than 70 years ago has said he has always considered himself lucky, and would like to speak to anyone who also has memories of the tragedy.

Readers may not have heard of Sadiq Khan's planned expansion of the Ultra Low Emission Zone (ULEZ), but it is set to have a detrimental impact on the hundreds of thousands of people who drive inside the North and South Circulars every day.

Veterans, schoolchildren, members of the British Legion, councillors and the Bishop of Barking all took part in the Elm Park Remembrance parade.

A Harold Hill artist has created pieces of art from recycled Coke cans to raise money for the Royal British Legion in Collier Row.

Thousands of men and women whose deaths can be linked to the First World War have yet to be commemorated.

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There's an increasing vulnerability among our older population, suffering from the effects of chronic loneliness and feeling like a burden to their families. Sean Watson, Howard Lodge care home's facilities manager discusses the benefits attending a day centre can give you and your loved ones.

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