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A former Recorder photographer who grew up in Gants Hill and was born legally blind has shared his story of how he defied the odds to build a career snapping world leaders and celebrities across the globe.

Harold Wood Running Club led the way at the chase the pacer challenge at Raphael Park this weekend.

Havering's Victoria Lavender has been celebrating recently after being selected to represent England under-21s for a second time at the World Indoor Nets Championships, writes Lee Power.

Last Friday, you may have noticed the flag of the Commonwealth of Nations proudly flying from Havering Town Hall.

Thousands of men and women whose deaths can be linked to the First World War have yet to be commemorated.

Essex County Cricket Club have announced that Jack Plom has signed his first professional contract with the club, lasting until the end of the 2020 season.

Centuries from Simon Harmer and Tom Westley put Essex in complete command against Surrey at the Kia Oval, where the champions ended day two facing their first defeat of a triumphant season.

Essex's initial experience of day-night Championship cricket will always be remembered as Harmy's Match.

Who will also impress at this summer's tournament and potentially force themselves into our all-time World Cup XI?

Most football fans will not know who all the singers are in the official Russia 2018 song, how to find Nizhny Novgorod or what formation Iran will use against Morocco, but there is one thing we can be sure of: there will be controVARsy.

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