Romford Boxing Club's first show of the season proved to be a successful one for two of their fighters in action at the North Romford Community Centre, writes Lee Power.
Brentwood teenage golfer James Jensen was the envy of his friends after securing a place in the Million Dollar Hole in One (MDHIO) grand final and a visit to next year's US Masters.
A family circus is bringing some daring acts to Collier Row this week.
In one of our final blogs of this year's World Cup, Lane Dias reviews semi-final one
Which one of these four players is England's greatest left midfielder of all time?
And so, after two days without any World Cup action, the quarter-finals began.
After Tuesday's dramatic night in Moscow, the Three Lions are getting prepared for Saturday's World Cup quarter-final with Sweden
With the group stage of the World Cup in the books, how much can you remember about the opening round of games?
It's coming home, they said. It very nearly wasn't.
Read our World Cup blog over the coming weeks. Lane Dias reviews the penultimate last-16 tie
Uruguay and Portugal had met twice in friendlies, with the Portuguese winning 3-0 in 1966 and the sides drawing 1-1 in Brazil.
Read our World Cup blog over the coming weeks. Lee Power previews the second round of matches
Having beaten the World Cup holders Germany in their opening Group F fixture, Mexico were being tipped to go all the way.
Which one of these seven players is England's greatest central midfielder of all time?
Read our World Cup blog over the coming weeks. Lane Dias reviews game three on day 11 of the tournament
Gareth Southgate's promising young England side look ready to make a mark on the world stage and help atone for the disappointments of recent tournaments.
Read our World Cup blog over the coming weeks. Lane Dias reviews game one on day eight of the tournament
Read our World Cup blog which will be featuring over the coming weeks. Sophie Morton reviews match two on day seven of the tournament.
Read our World Cup blog which will be featuring over the coming weeks. Lane Dias reviews match one on day seven of the tournament.
The 24-year-old praised his Tottenham Hotspur manager ahead of England's Group G opener with Tunisia
Read our World Cup blog over the coming weeks. Lane Dias reviews the first of three matches on day four
Read our World Cup blog which will be featuring over the coming weeks. Lee Power reviews one of the matches on day three of the tournament
Read our World Cup blog which will be featuring over the coming weeks. Lee Power reviews the second of three matches on day two of the tournament
Read our irreverent World Cup blog which will be featuring every day during the tournament. Today we have sports journalist Layth Yousif reviewing the first day of the eagerly-awaited tournament...
Everyone knows what happened in 1966, but how about the 1982 finals in Spain?
If you are wondering about care options, private home care can be a great alternative to moving to a care home
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
Buy your next car wisely with the following sage advice from Tony Levoi Vauxhall Dealership
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