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Havering youngster Stephen Banham-Scott helped Nottingham University claim bronze at the BUCS National Championships in Norwich recently, writes Lee Power.

Everyone Active Raiders 2 netminder Bradley Windebank says they should be proud of taking title challengers Oxford City Stars last weekend.

Everyone Raiders 2 forward Ashlee Cave believes their over-time defeat to title chasing Oxford City Stars shows the league what they're capable of achieving.

Free-from and plant-based diets have become increasingly popular in recent years, with more people choosing to enjoy this lifestyle for the health benefits rather than medical requirements.

Hoping to raise awareness of this growing movement is Gemma Brooks, who is organising the Free From, Vegan and Allergy Show at The Mercury in Romford on Saturday March 9.

Everyone Active Raiders will be keen to bounce back to winning ways in the National League Division Two South after back-to-back defeats last weekend.

Everyone Active Raiders 2 defenceman Daniel Hitchings is disappointed with back-to-back defeats on the weekend.

A former Hornchurch High School pupils is one of 41 students from the same school that has been offered a place at an Oxbridge university.

Lakeside Hammers have started a petition as they aim to return to Thurrock.

Everyone Active Raiders NIHL 2 forward Kamil Kinkor is expecting a big task when they make the trip to Solent Devils this weekend, writes Jacob Ranson.

Raiders under-13s made it three wins out of three in South Division Three this season with a 6-3 success over Haringey at Romford's Sapphire Ice & Leisure Centre last weekend.

West Ham U23s hosted Arsenal U23s at the London Stadium on Friday evening in Premier League 2, Division 1. Read on for Layth Yousif's PLAYER RATINGS

The term Roding as a place name is a unique phenomenon, Prof Ged Martin explains why.

The headteacher of a Hornchurch secondary school has revealed how she hopes a number of small changes to the average school day will add up to big results for her pupils' futures.

Juliana and Botilda are the first women in Havering history we know anything about. Prof Ged Martin tells their stories

Dave Evans watched a campaign of frustration, of horrendous mistakes, and of protests that were bitter and at times ugly

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