Head coach Thomas Baker hailed a special weekend as his Essex Leopards side made it four wins on the bounce with a pair of victories.
Leopards powered their way into the National Cup quarter-finals with an 88-73 win over Nottingham Hoods at Essex Arena on Sunday.
Essex Leopards will look to build on their 97-95 National Cup win at Westminster Warriors when they travel to Division One champions Loughborough Riders this weekend.
A retired teacher has written a memoir about her years schooling some of east London’s most deprived pupils.
Hundreds of football fans joined forces and hit the road to Wembley as Prostate Cancer UK’s Football March for Men made further strides to stop prostate cancer being a killer.
Havering club members posted a good set of results on Essex duty at the Inter-Counties Cross-Country Championships in Loughborough.
Levett Essex Leopards efforts to get a game played on Sunday were rewarded with an 83-65 victory against London Westside.
Vauxhall has completed its sport utility vehicle range with the third, and largest, Grandland X. We put the SUV, now available at Tony LeVoi in Romford, to the test.
“The time to repair the roof is when the sun is shining,” so the saying goes. So if some warm weather is making your conservatory uninhabitable, think about replacing its roof with a flat one and adding a roof lantern instead.
The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.
Education and Training