Havering youngster Stephen Banham-Scott helped Nottingham University claim bronze at the BUCS National Championships in Norwich recently, writes Lee Power.
London Two North East: Norwich 12 Romford & Gidea Park 6
The Crow Lane club face another difficult game on Saturday away to Norwich
Head coach Jordan Wigham praised the calm nature of his squad after another tight victory
London Two North East: Romford & Gidea Park 33 Norwich 31
Last weekend's triumph at Stowmarket was the club's sixth victory in a row
A Romford rapper who police found was using a mobile phone to direct others to supply drugs in Norwich has been jailed for four years.
Jordan Wigham praised the togetherness of the squad ahead of this weekend's long trip
The two local rivals will do battle at Crow Lane in the London Two North East on Saturday
Arsenal, Tottenham Hotspur and West Ham United have all been handed home ties in the third round of the Carabao Cup.
Following its run at the Edinburgh Fringe Festival a witty coming-of-age love story is coming to the borough.
Understrength Havering went close to winning their Eastern Young Athletes League meeting against a strong Shaftesbury Barnet side, but had to concede defeat at Hendon to the hosts, who took over at the top of the table.
Prof Ged Martin borrows from Shakespeare to celebrate a famous Havering factory
If you are wondering about care options, private home care can be a great alternative to moving to a care home
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
Buy your next car wisely with the following sage advice from Tony Levoi Vauxhall Dealership
Education and Training