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Norwich

Havering youngster Stephen Banham-Scott helped Nottingham University claim bronze at the BUCS National Championships in Norwich recently, writes Lee Power.

London Two North East: Norwich 12 Romford & Gidea Park 6

The Crow Lane club face another difficult game on Saturday away to Norwich

Head coach Jordan Wigham praised the calm nature of his squad after another tight victory

London Two North East: Romford & Gidea Park 33 Norwich 31

Last weekend’s triumph at Stowmarket was the club’s sixth victory in a row

A Romford rapper who police found was using a mobile phone to direct others to supply drugs in Norwich has been jailed for four years.

Jordan Wigham praised the togetherness of the squad ahead of this weekend’s long trip

The two local rivals will do battle at Crow Lane in the London Two North East on Saturday

Arsenal, Tottenham Hotspur and West Ham United have all been handed home ties in the third round of the Carabao Cup.

Following its run at the Edinburgh Fringe Festival a witty coming-of-age love story is coming to the borough.

Understrength Havering went close to winning their Eastern Young Athletes League meeting against a strong Shaftesbury Barnet side, but had to concede defeat at Hendon to the hosts, who took over at the top of the table.

Prof Ged Martin borrows from Shakespeare to celebrate a famous Havering factory

Romford striker Nick Reynolds was full of thanks after helping his side avoid relegation from Bostik North on a dramatic final day of the season.

Romford manager Paul Martin wants to make the final day of the season a night to remember as they look to avoid being relegated from the Bostik North.

“If we do stay up I guarantee I’l be buying Steve McQueen Escape to Victory t-shirts and we’l be wearing them in the warm up.”

Bostik North: Romford 3 Norwich United 0

The Crow Lane head coach has called on his players to give everything against Saturday’s Cambridge-based opponents with so much at stake

17 years ago today David ‘Rocky’ Rocastle passed away. Arsenal reporter Layth Yousif pays his own tribute to the man who embodied everything great about Arsenal Football Club.

Boro are set to groundshare with East Thurrock United for the 2018/19 campaign and the news has resulted in two hard-fought draws this week

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Free-from and plant-based diets have become increasingly popular in recent years, with more people choosing to enjoy this lifestyle for the health benefits rather than medical requirements.

Hoping to raise awareness of this growing movement is Gemma Brooks, who is organising the Free From, Vegan and Allergy Show at The Mercury in Romford on Saturday March 9.

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