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Essex Leopards will look to seal a place in the NBL play-offs when they travel to Bradford Dragons on Sunday.

Essex Leopards coach Thomas Baker refused to be downbeat after seeing his side fall to a 96-84 defeat against Hemel Storm.

Do you love to soak in all the glitz and glamour of Strictly Come Dancing?

Leopards will go into Sunday’s National Cup semi-final against Solent Kestrels in top form after a 102-74 demolition of Team Newcastle.

Hammers striker Javier Hernandez shows the finishing skills we had forgotten

Pellegrini hints at Antonio role with Zabaleta unable to play seven games in a month

After seeing his Leopards side collect a weekend double with wins against Leicester Warriors and Reading Rockets, coach Thomas Baker was a happy man.

Ambitious Pellegrini goes for it with plusses and minuses in selection

Lakeside Hammers will not be running in the 2019 speedway season after the BSPA revealed plans for next season after hosting their annual AGM.

Leopards powered their way into the National Cup quarter-finals with an 88-73 win over Nottingham Hoods at Essex Arena on Sunday.

Lakeside Hammers will object to the surprise inclusion of Danish ace Ulrich Ostergaard in the Peterborough team for tonight’s crucial Championship Play-Off semi-final second leg re-staging at Rye House (7.30).

Dagenham & Redbridge slumped to a fourth successive defeat in the National Legaue after conceding two goals in the space of three first-half minutes at the Gateshead International Stadium on Saturday.

Lakeside Hammers booked their place in the Championship play-offs on their first night at their new Rye House home on Saturday.

Lakeside Hammers team boss Will Pottinger admits it’s a huge night for the club at their new home of Rye House.

Lakeside Hammers fans are preparing for an emotional farewell to the Arena Essex Raceway tonight – but for one Lakeside rider there is cause for celebration.

Lakeside Hammers face an emotional weekend of three crucial meetings in the space of two days.

Leigh Lanham, a Lakeside Hammers rider who also rode under their former Arena Essex name, will perform the last ever speedway laps at the Raceway on Friday.

Lakeside Hammers will complete their push for this season’s Championship silverware at the Rye House Stadium - after one last farewell to their Essex home on Friday September 14.

Lakeside Hammers team boss Will Pottinger admits it had been a “nightmare” weekend after they went down to a heavy defeat at Newcastle.

Lakeside Hammers are preparing for three meetings in three days in what could prove to be a pivotal weekend for their play-off hopes.

It’s not supposed to be as comfortable as this.

Former Manchester City manager Manuel Pellegrini has emerged as the front runner for the West Ham job, according to reports.

Arsene Wenger has announced he is leaving Arsenal, the club he has managed for 22 years.

Breaking Arsene Wenger to leave Arsenal

Friday, April 20, 2018

Arsene Wenger is to leave Arsenal at the end of the season, which will end an association of more than two decades with the North London giants.

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Free-from and plant-based diets have become increasingly popular in recent years, with more people choosing to enjoy this lifestyle for the health benefits rather than medical requirements.

Hoping to raise awareness of this growing movement is Gemma Brooks, who is organising the Free From, Vegan and Allergy Show at The Mercury in Romford on Saturday March 9.

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