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Havering's Emily Defroand has been named in Great Britain's 20-strong team to travel to the United States and Argentina for their next FIH Pro League fixtures.

Redbridge and Havering Rabbis are among 22 who have signed a letter of condolence and solidarity after 50 Muslim worshippers were killed and dozens injured in a New Zealand terror attack.

Ettie Rout was a woman ahead of her time, as Prof Ged Martin finds out

Havering's Emily Defroand could not hide her excitement after being named in the Great Britain women's team for their opening FIH Pro League fixtures.

Havering's Victoria Lavender has been celebrating recently after being selected to represent England under-21s for a second time at the World Indoor Nets Championships, writes Lee Power.

A German researcher investigating the recently discovered crash site of a Second World War Allied bomber is attempting to trace living relatives of the only pilot to survive the incident - and believes they may be living in Romford.

Havering's Emily Defroand has been named in the Great Britain women's squad for the first round of matches to be played in the new FIH Pro League next year, writes Lee Power.

Alistair Coleman, author of the hit book Angry People in Local Newspapers, has been speaking with Layth Yousif about the cult publication about to reach the bestsellers lists...

A Romford FC legend and his friend want to reunite their old school squad.

Rob Cross believes coming back to Alexandra Palace, Wood Green to begin the defence of his William Hill PDC World Darts Championship title tonight (Thursday), will bring the best out of himself.

Essex County Cricket Club have announced that New Zealand fast bowler Matt Quinn has signed a contract extension that will see him remain with the club until the conclusion of the 2019 season.

Despite dropping four catches in a sloppy fielding display Kent moved into second place in the Vitality Blast T20 south group following their 28-run win over basement side Essex in Canterbury.

A former Dagenham and Redbridge protegee has turned his sights to teaching.

Essex's Ravi Bopara was run out from the last ball of their Vitality Blast match against Hampshire at Chelmsford which ended in a tie on Saturday night.

Read our World Cup blog over the coming weeks. Lane Dias reviews one of the early games on day 13 of the tournament

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