Speedway enthusiasts celebrated the 50th anniversary of racing at Romford by recalling good memories and big moments in the short existence of the Bombers.
Long-serving speedway fanatic Paul Tadman is excited to reminisce with former Romford Bombers fans and riders when they celebrate the club's 50th birthday.
Rainham racer Rob Guiver stretched his lead at the top of the Ducati Tri-Options Cup Championship table after picking up a first and third place finish at Cadwell Park.
Romford grasstrack racer Phil Ranson has bagged his second championship title in the space of a year.
Lakeside Hammers have started their Championship team building by sealing the return of British talent Ben Morley.
Lakeside Hammers star Alfie Bowtell says his side need to turn their away fortunes around when they head to Plymouth tomorrow evening.
Hammers cancel meeting with waterlogged track
Lakeside Hammers welcome back Zach Wajtknecht for the club's National League home opener.
Lakeside Hammers 48 Eastbourne Eagles 42
Lanham calls time on speedway career
Co-promoter Jon Cook reveals club will hold a public meeting to update fans on future plans when they can
Lakeside Hammers 41 Belle-Vue Aces 49
Number one rider suffers crash in Sweden
Lakeside Hammers 60 King's Lynn Stars 32
Elite League play-off hopefuls host King's Lynn
King's Lynn 48 Lakeside Hammers 42
Play-off hopefuls head to King's Lynn
Coventry Bees 57 Lakeside Hammers 33
Purfleet club head to Coventry for crucial Elite League clash
Wolverhampton 51 Lakeside Hammers 41
Lakeside Hammers 57 Coventry Bees 35
Elite League play-off hopefuls host Coventry
Elite League hopefuls meet Coventry in double-header
Lakeside Hammers 48 Belle Vue Aces 45
Elite League leaders visit Purfleet Raceway
Upgrading or updating double glazed windows may seem like an unnecessary endeavour, but it can offer many benefits. Double glazing specialist Ken Rhodes shares his expert advice on how it can improve your home.
We take a look at what dementia is, how it affects people, and how to care for someone with the condition.
If you are wondering about care options, private home care can be a great alternative to moving to a care home
Education and Training