Romford Junior Raiders defenceman Callum Burnett says they must believe they can compete with the top teams in National League Division One South ahead of a big double header this weekend, writes Jacob Ranson.
Barking's Brock Whiston thought she would retire two years ago - now she can bask in the glory of two gold medals and two world records in as many nights at the World Para Swimming Championships in London.
After waiting in the wings for four days, Brock Whiston finally got her chance at the World Para Swimming Championships, and grasped it with both hands as she helped the GB quartet scoop gold in the 4x100m medley relay in world-record time.
As the dust settles from the back to school rush, year six pupils and their parents begin to look to the next year ahead and getting prepared for secondary school. Drapers' Academy is also preparing, kicking off with their school Open Evening for next year's Year 7's.