Havering AC are bossing the Essex Cross-Country League this winter and after four of the five races, they have already sealed two titles.
One week after lifting the Essex title, Havering's Kate O'Neill stepped up to earn another England vest.
Harold Wood Running Club had a large squad of 45 members in action at Raphael parkrun.
Havering athletes were in sparkling form on the mud once again at the Essex Cross-Country Championships as they added three gold medals and two bronze to the dozen they managed before Christmas.
Harold Wood Running Club had 58 members in action at parkruns over the festive period.
Harold Wood Running Club members reached parkrun landmarks at the weekend.
Havering teams are in pole position is six of the 10 age groups after another strong display in the Essex Cross-Country League at Writtle College.
Havering's Al-Ameen Salaam and Stephanie Okoro both won gold at the South of England Indoor Pentathlon Championships at Lee Valley last weekend.
Havering's Kate O'Neill was second for Essex in the under-20 race at the South of England Inter Counties at Oxford on Saturday.
Harold Wood Running Club provided some early Christmas cheer for Harold Wood Primary School with a cheque for £3,500.
Havering multi-eventer Jacob Blanc won individual silver to help England to team gold at the Home Countries Schools' Indoor International in Glasgow on Saturday.
Havering's Kate O'Neill finished in an impressive 11th place in the under-20 race at the UK Cross Challenge in Liverpool.
Harold Wood Running Club members took over varied challenges at the weekend.
Havering youngsters had plenty to cheer at the London Youth Games cross-country competition at a muddy Parliament Hill.
Harold Wood Running Club (HWRC) members took part in the Chase the Moon 10k at the Olympic Park.
Havering AC members performed well at the English Schools' Cross-Country Cup regional final at Benfleet on Saturday.
Havering 90 Joggers' Stuart Allen completed the world famous Athens Marathon at the weekend.
Harold Wood Running Club had members in action at a Remembrance event at Carver Barracks in Debden on Saturday.
Fifty Havering '90 Joggers members competed at the Billericay Striders 10km race on Sunday, the final race in their internal grand prix race series.
Charlie Fisher and Louise Marshall of Harold Wood Running Club (HWRC) completed the Halloween Run Through race at the Olympic Park last week.
Havering's strong start to the Essex Cross-Country League season continued with another five team wins at a blustery Horseheath Race course on Saturday.
Harold Wood Running club members Rosie Hatch, Adam Bartlett, Ruth Quince, Paul Depree and Helen and Josh Jenner successfully climbed Snowdon this week.
Havering AC started their new Essex Cross-Country League campaign with an impressive five team victories at a soggy One Tree Hill in Thurrock.
Havering '90 Joggers' Bruce Knowles beat his personal best at the Chicago Marathon on Sunday.
Harold Wood Running Club duo Richard Rockcliffe and Tony Rawson took part in the Olympic Park 10k run while others endured the ELVIS series and parkrun events.
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