Saturday, August 17, 2019

Wins galore for magtnificent Havering AC

Harold Wood's latest Introduction to Running graduates completed their first 5k at Raphael Park last weekend.

Havering 90 Joggers member Clive Burrow completed the Stour Valley 50k ultra trail marathon on Saturday.

Havering's Max Law improved his best with the under-18 age group's 700g javelin to win for England in the Celtic Youth competition in Dublin on Saturday.

Havering's women maintained their UK League Division Two status with a battling display in Glasgow.

Havering's men clinched promotion to British League Division One following a fine second-place finish in Glasgow on Saturday.

Harold Wood Running Club had 20 members toured across seven different parkruns on the weekend.

Havering '90 Joggers had 46 runners competing against eight other East London clubs at the ELVIS race.

Harold Wood Running Club had 25 runners turn out for the fourth ELVIS race at Hainault Country Park.

Fourty members of Harold Wood Running Club took part in the 24-hour Spitfire Scramble event at Hornchurch Country Park last weekend.

What a weekend for Havering 90 Joggers, more than 60 members were out at the local Spitfire Scramble event in Hornchurch Country Park, where teams of one up to eight run 5.75 mile laps for 24 hours.

Havering 90 Joggers Lisa Gaskin and Laura Kelly both travelled to Wales for the Long Course Weekend event.

Harold Wood Running Club had six members take on the Brentwood 10k run on the weekend.

Gidea Park athlete set for international debut

A haul of 11 golds puts Havering AC head and shoulders above the rest

Fourth place for Havering team keeps them in the hunt

Seven Havering athletes will be heading for Exeter for the English Schools' Combined Events Final at the end of the season after an excellent two days' competition in Essex Schools' colours at Chelmsford.

Havering picked up two superb golds and a bronze medal at the prestigious England under-20/under-23 Championships in Bedford over the weekend.

Harold Wood Running Club had 30 members take part in the third race in the East London Interclub Five Series (ELVIS) at the Queen Elizabeth Olympic Park.

British pole vault champion Holly Bradshaw believes that this year's edition of the Müller Anniversary Games could be the most competitive yet.

Harold Wood Running Club took part in the third round of the East London Five Interclub Series (ELVIS) at the Velodrome on the Olympic Park.

A group of 37 Havering '90 Joggers took part in the third race of the East London Five Interclub Series (ELVIS) on Tuesday.

Havering's class of 2019 passed their exams with flying colours as they won 28 medals, nine of them gold, at the Essex Schools Championships at a blustery Chelmsford on Saturday.

Havering took full advantage of competing in Essex as they got their British League Division Two campaign off to a winning start on Sunday.

Havering's women battled home in sixth place in the opening match of their UK Women's League campaign at Chelmsford on Sunday.


Host the perfect summer BBQ and open up your home for family and friends this summer. Create a seamless transition between your home and garden by installing bi-fold patio doors.

The Ken Rhodes Group has over 35 years experience in double glazing, conservatory and door installation. Director Ken Rhodes tells us how a sliding patio door could turn your home into the ideal summer venue and open up your living and kitchen spaces.

Our front doors can evoke all sorts of feelings; a welcome sight after a long day, or an instant first impression to our new neighbours. The Ken Rhodes Group can help you find the best composite door. Here, business owner Ken Rhodes has compiled this essential guide with three reasons you should consider upgrading your front door.

There's an increasing vulnerability among our older population, suffering from the effects of chronic loneliness and feeling like a burden to their families. Sean Watson, Howard Lodge care home's facilities manager discusses the benefits attending a day centre can give you and your loved ones.

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