Havering AC claimed an impressive six team titles and two individual age group crowns after the final Essex Cross-Country League fixture fell victim to Storm Dennis.
ASICS London 10K has launched a brand new running initiative for children called the Weetabix Protein Youth Challenge.
Sporting legends including Lord Sebastian Coe, Dame Kelly Holmes and Daley Thompson CBE will be amongst the VIPs present at the inaugural Sport Gives Back Awards next month.
Havering athletes claimed a host of medals and two club records at the Essex & Eastern Indoor Championships at Lee Valley last weekend.
Harold Wood Running Club members have set themselves the challenge of sailing the seven seas of parkrun!
Harold Wood Running Club members took on various different challenges over the weekend.
Athletes in Havering are being given the opportunity to receive funding from a local leisure provider as part of its athletes mentoring scheme.
Havering '90 Joggers took on the very muddy Benfleet 15 at the weekend.
Harold Wood Running Club members took on varying challenges at the weekend.
Havering AC are bossing the Essex Cross-Country League this winter and after four of the five races, they have already sealed two titles.
One week after lifting the Essex title, Havering's Kate O'Neill stepped up to earn another England vest.
Harold Wood Running Club had a large squad of 45 members in action at Raphael parkrun.
Havering athletes were in sparkling form on the mud once again at the Essex Cross-Country Championships as they added three gold medals and two bronze to the dozen they managed before Christmas.
Harold Wood Running Club had 58 members in action at parkruns over the festive period.
Harold Wood Running Club members reached parkrun landmarks at the weekend.
Havering teams are in pole position is six of the 10 age groups after another strong display in the Essex Cross-Country League at Writtle College.
Havering's Al-Ameen Salaam and Stephanie Okoro both won gold at the South of England Indoor Pentathlon Championships at Lee Valley last weekend.
Havering's Kate O'Neill was second for Essex in the under-20 race at the South of England Inter Counties at Oxford on Saturday.
Harold Wood Running Club provided some early Christmas cheer for Harold Wood Primary School with a cheque for £3,500.
Havering multi-eventer Jacob Blanc won individual silver to help England to team gold at the Home Countries Schools' Indoor International in Glasgow on Saturday.
Havering's Kate O'Neill finished in an impressive 11th place in the under-20 race at the UK Cross Challenge in Liverpool.
Harold Wood Running Club members took over varied challenges at the weekend.
Havering youngsters had plenty to cheer at the London Youth Games cross-country competition at a muddy Parliament Hill.
Harold Wood Running Club (HWRC) members took part in the Chase the Moon 10k at the Olympic Park.
Havering AC members performed well at the English Schools' Cross-Country Cup regional final at Benfleet on Saturday.
The new year is traditionally a time for couples to take advice on divorce with all the impact that separation can have on the family and its finances. It's always stressful, but there are ways of winding down the tension.
Act now and safeguard your four walls against a water infestation.
Business owner, Ken Rhodes is on hand to explain the simple steps you can take to avoid a hidden water leak which could result in damp walls, mould and worse.
Only 3pc of residential homes in England have an 'Outstanding' rating from the Care Quality Commission (CQC) according to their annual 'State of Care' report for 2018 and 2019.
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