Campion will to extend their London Three Essex winning run to five on Saturday when they travel to local rivals Upminster.

Romford & Gidea Park head coach Jordan Wigham says his side need a "quick reaction" if they want to avoid relegation from the London Two North East.

Essex & Herts Leopards coach Thomas Baker says his side's upcoming clash with Westminster Warriors is "crucial" as they look to turn around their poor form.

Old Cooperians director of rugby Andy Yarrow said he was relieved to get the winning feeling back after his side claimed victory over Kings Cross Steelers at home on Saturday.

Jacob Ranson is joined by Dan Bennett and Dave Evans to discuss West Ham, Leyton Orient, Dagenham & Redbridge and east London non-league football.

Dagenham & Redbridge boss Daryl McMahon wants to see his side start growing in confidence as they prepare to take on Barnet away on Saturday.

Romford & Gidea Park head coach Jordan Wigham believes Saturday's 35-4 defeat at home to league leaders Norwich did not do his side justice.

Upminster, Campion and Old Cooperians are all in action in the London Three Essex this weekend after returning from their Christmas break last Saturday.

West Ham United complete the signing of goalkeeper Darren Randolph from Championship side Middlesbrough.

Dagenham & Redbridge have signed central defender Gabriel Zakuani on a six-month contract.

Notts County boss Neil Ardley said he was disappointed that his side needed a late goal to beat Dagenham & Redbridge on Saturday because he felt there was an offside in the equaliser.

New Dagenham & Redbridge manager Daryl McMahon praised his side for an "excellent" performance against Notts County on Saturday despite being knocked out of the FA Trophy.

The London Three Essex resumes this week following a four-week break, with Old Cooperians, Campion and Upminster all in action.

Romford & Gidea Park head coach Jordan Wigham hopes his side can be boosted by the return of a number of players from injury as they prepare to get back to action against Norwich on Saturday.

Romford A defeated bottom side Bermondsey 5-2 as the London Super League resumed after the festive mid-season break.

West Ham have sacked manager Manuel Pellegrini following a 2-1 home defeat to Leicester City.

Dagenham & Redbridge boss Peter Taylor said it was "disappointing that the players had to play in front of some boos" in the 1-1 home draw with Ebbsfleet United.

Dagenham & Redbridge assistant manager Terry Harris remains confident his side can turn their league form around as they prepare to take on Hartlepool United on Saturday.

Old Cooperians director of rugby Andy Yarrow says his side must improve their game management after losing to local rivals Upminster.

Romford & Gidea Park head coach Jordan Wigham was encouraged by his side's second half performance on Saturday despite going down 27-19 at Saffron Walden.

Campion head coach Pat Hallahan praised his experienced players after his side picked up a huge 52-17 win away at Barking.

Dagenham & Redbridge coach Jody Brown believes coming from behind to beat Sutton United 3-2 in the FA Trophy is an "important point" in his side's season.

Jacob Ranson is joined by Dan Bennett and Dave Evans for the East London Football Podcast.

Dagenham & Redbridge manager Peter Taylor watched from the stands as his side drew 1-1 with Sutton United in the FA Trophy on Saturday.

Daggers' assistant manager Terry Harris said he was "delighted" to see several players make their return from injury in the 1-1 FA Trophy draw with Sutton United on Saturday.

Dagenham & Redbridge assistant manager Terry Harris believes his side put in a good performance in their 1-1 FA Trophy draw away at Sutton United.

Dagenham & Redbridge will play an FA Trophy first round replay after drawing against Sutton United at Gander Green Lane on Saturday.

Essex & Herts Leopards face their biggest game of the season on Sunday when Reading Rockets visit Oaklands College in the National Cup quarter-final.

Old Cooperians director of rugby Andy Yarrow admits he was left frustrated by his side's 22-18 loss to Campion on Saturday.

Dagenham & Redbridge announce the signing of Diaz Wright from Colchester United.


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