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Jacob Ranson is joined by Dan Bennett and Dave Evans for the East London Football Podcast to discuss West Ham, Leyton Orient and Dagenham & Redbridge.

Dagenham & Redbridge are aiming to make it seven games unbeaten in the National League when they take on Hartlepool United at home on Saturday.

Leopards snap up forward Abdul

Thursday, September 12, 2019

Essex & Herts Leopards have finalised the signing of forward Hafeez Abdul.

Peter Taylor backed James Dobson as his side's penalty taker after the winger converted from the spot against Maidenhead United.

Daggers winger James Dobson hopes he can continue in Peter Taylor's starting 11 after grabbing his first goal of the season against Maidenhead United.

Dagenham & Redbridge manager Peter Taylor speaks after the win over Maidenhead United.

National League: Maidenhead United 0 Dagenham & Redbridge 1

West Ham Women start their second season in the top flight at Arsenal.

Gidea Park & Romford head into the last game of the season with the possibility of being relegated as they take on promotion chasing Harold Wood.

Rainham captain Jon O'Neill says he is pleased with his side's performance this season as they recorded another win against Rayleigh.

Harold Wood Running Club (HWRC) members have competed in parkruns across seven different locations over the past week.

Old Cooperians head into the new season having made "substantial" changes to their squad and coaching set-up.

Campion head coach Pat Hallahan admits he is unsure what to expect this season but is targeting a top-half finish.

Gidea Park & Romford face the other side in the bottom two this Saturday having lost to Loughton in their last game.

Brentwood's Ethan Brooks scored his best two results of the Michelin Ginetta Junior Championship last weekend.

Gidea Park & Romford take on Loughton this Saturday following a dramatic final over win against Upminster in their last game.

Shenfield face a promotion clash at home to Fives & Heronians on Saturday and captain Roy Smith expects it to be like a cup game, writes Dan Bennett.

Hornchurch get their BetVictor Isthmian League Premier Division season underway this Saturday when they travel away to take on Merstham.

Brentwood will look to reclaim their place at the top of the Shepherd Neame Essex League Premier Division table with a win against bottom club Ilford on Saturday.

Harold Wood captain Craig Perrin is hoping his side can put the disappointment of a loss to promotion rivals Colchester behind them against Woodford Wells.

Read what Dagenham & Redbridge manager Peter Taylor thought about the win against Dover Athletic.

Dagenham & Redbridge's Joan Luque gives his thoughts on the loss to Woking.

Shenfield captain Roy Smith wants to see his side get on a winning run starting on Saturday when they play Loughton.

Brentwood face a difficult Chelmsford challenge this Saturday as they look to stay top of the Shepherd Neame Essex League Premier Division.

Gidea Park & Romford face the team above them in the Shepherd Neame Essex League Division One this Saturday as they take on Woodford Wells away from home.

Harold Wood face a promotion clash with Shepherd Neame Essex League Division One leaders Colchester at Castle Park on Saturday.

Gidea Park & Romford take on top side Colchester at home on Saturday as they look to put a run of three defeats behind them in Shepherd Neame Essex League Division One.

Essex Spartans' Academy youth squad are trying to raise £2,000 to cover their trip to the National Championships following a successful season.

The Football Association are promoting a new app which is aimed at increasing participation in football in children aged between five and eight.

A Romford woman has been named as one of Cycling UK's 100 Women in Cycling.

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Leaders are Readers is a specialist tuition centre that teaches children to read, write, learn maths and excel at English. They run Saturday, summer and winter schools for children aged 3 - 12.

As the dust settles from the back to school rush, year six pupils and their parents begin to look to the next year ahead and getting prepared for secondary school. Drapers' Academy is also preparing, kicking off with their school Open Evening for next year's Year 7's.

A series of fashion vlogs launched by The Mercury Shopping Centre reveal this year's autumn trends. Discover where you can go to update your wardrobe, and find out how it will cost less than you think.

With over 40 stores in the mall for you to choose from, Gemma Brooks, marketing liaison at The Mercury, helps you find the most popular looks and newest trends.

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