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Morph sat down in the loo and when it was already too late he realised there was no toilet roll, but a member of the public quickly became his knight in shining armour.

Read our World Cup blog over the coming weeks. Lane Dias reviews one of the last 16 ties on day 19 of the tournament

Uruguay and Portugal had met twice in friendlies, with the Portuguese winning 3-0 in 1966 and the sides drawing 1-1 in Brazil.

Read our World Cup blog over the coming weeks. Lane Dias reviews the first last-16 tie

The 22-year-old missed training on Thursday, but revealed he is desperate to get playing again as soon as possible

Read our World Cup blog over the coming weeks. Lane Dias reviews game one on day eight of the tournament

Read our World Cup blog which will be featuring over the coming weeks. Lane Dias reviews match one on day five of the tournament.

Both James and Isla are West Ham fans, and the club has supported Isla’s fight, as she was mascot for the clubs game at the London Stadium against Bournemouth last season.

West Ham United have been rocked by the news that influential playmaker Manuel Lanzini has suffered a serious injury on international duty with Argentina.

Children have been learning about the Suffragettes and everything they did to fight for women’s right to vote at school for decades.

Havering Police are appealing for the public’s help tracing a man wanted in connection with an assault that saw a mini-cab driver’s nose partially bitten off.

The Spurs forward has revealed his enormous pride at the prospect of leading the Three Lions out at this summer’s tournament

TfL Rail has skipped stops on almost 2,000 services in the past two years to “meet punctuality targets”, the borough’s London Assembly member has claimed.

Essex ready for Girls’ Football Week

Saturday, April 21, 2018

FA Girls’ Football Week is coming to Essex from Monday April 23 to Sunday April 29 and the Essex FA are excited to promote further opportunities for girls to get active, meet new friends and have fun.

Tracey Neville’s England won Commonwealth Games gold with a last-gasp win over world champions Australia which was reminiscent of her brothers’ Champions League win 19 years ago.

Raiders forward JJ Pitchley has thanked fans for their messages of support after suffering a nasty looking injury in the first leg of their play-off semi-final with Basingstoke on Saturday night.

Police have advised the store to close, and have received reports of anti-social behaviour.

There will be a limited service on TfL Rail and London Overground services tonight and tomorrow.

Dave Evans chats to West Ham fan Jim Dolan of Pride of Irons about his passion to eradicate homophobia at football

London’s Member of the European Parliament (MEP) and interim leader of the Ukip party, says his beliefs of Islam being a “death cult” are “factual”.

Daggers players took to social media after success at Gulls in National League on Saturday

Essex FA Football Development Officer Emma Burden believes the 29 new local ‘SSE Wildcats Girls’ Football Centres’ which are about to be launched will “plant a seed which starts a real love of the game for our youngsters”.

Aspiring grassroots footballers from two underrepresented groups will soon have the opportunity to play in more Essex teams thanks to the Football Foundation’s ‘Grow the Game’ programme, a £1.5million investment by The FA.

As some readers may have spotted, I have never shied from robust language in the political arena. But the latest assault by Romford MP Andrew Rosindell against Mayor of London Sadiq Khan goes too far.

Competition to grow from four leagues to 16 over the next three years

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The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.

There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

Sean Watson, director at the family-run St Michaels Homes which runs Howard Lodge and Dudbrook Hall, answers the common questions people have about care homes.

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