Nominations have opened for The FA and McDonald’s Grassroots Football Awards 2018, which recognise how grassroots leagues, clubs, volunteers and community projects play their part in making the nation’s favourite game happen week in and week out.
After all six of his candidates were re-elected to Havering Council yesterday, Cllr Jeffrey Tucker, leader of the Independent Resident’s Group, has thanked Havering’s voters for their continued support.
There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.