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Sunderland

It’s not supposed to be as comfortable as this.

Adnan Januzaj’s stunning goal secured a much-changed Belgium side a 1-0 win over England’s second string on Thursday evening and meant Gareth Southgate’s men will face Colombia in the last 16 of the World Cup.

Dave Evans watched a campaign of frustration, of horrendous mistakes, and of protests that were bitter and at times ugly

Ice hockey in Romford: Rich Tomalin

Saturday, February 10, 2018

Richard Tomalin began playing ice hockey in Romford in 1988 for the under-14 Havering Hurricanes.

The family of three-year-old neuroblastoma sufferer Isla Caton are just £40,000 off their fundraising target.

Ex-Hammers manager Alan Curbishley thinks the new manager is a good fit for West Ham

Stuart Pearce has returned to West Ham United as assistant to new manager David Moyes.

If you don’t run, you don’t play warning from David Moyes

Former Everton and Manchester United boss can’t wait to get started at West Ham

Spurs fan Kevin Fitzgerald plays his part in promoting Prostate Cancer UK’s Football to Amsterdam fundraiser with recent cycle

HockeyFest: England star Ward on tour!

Wednesday, August 30, 2017

Great Britain and England international Sam Ward will visit seven clubs in one day as part of this year’s HockeyFest celebration.

Romford will go into the hat for the FA Cup first qualifying round draw after earning a replay with Stowmarket Town.

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“The time to repair the roof is when the sun is shining,” so the saying goes. So if some warm weather is making your conservatory uninhabitable, think about replacing its roof with a flat one and adding a roof lantern instead.

The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.

There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

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