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England’s women will play for Commonwealth Games gold in the basketball competition after they outplayed Canada in a 65-53 semi-final win on the Gold Coast.

Fewer EU citizens are registering for national insurance numbers in Havering than before the Brexit vote, the latest figures reveal.

The 36-year-old is believed to have links to both Romford and Mijas in Malaga.

Havering AC star Faye Fullerton has been selected for the British team that will travel to Spain for the World Half-Marathon Championships later this month.

A look back at the biggest local stories from this day 20, 40 and 60 years ago.

A couple that decided to swap their lives in the UK for a caravan in Benidorm, has appeared on a Channel 5 documentary.

The National Trust is urging any past or present Havering residents to share their memories of Rainham Hall during the 60s.

Jamie Porter will make his second trip of the winter to the Desert Springs Resort this weekend keen to make up for lost time with the Lions.

Hornchurch manager Jim McFarlane wants a reaction from his side ahead of their week on the road.

The National Basketball Association (NBA) has announced the Jr NBA World Championship, a first-of-its kind global youth basketball tournament for teams aged 14 and under from around the world.

The 17-year-old returned to his Chadwell Heath roots this week and also dropped in on his old school before firing England’s under-17s to World Cup glory

From supporting iconic acts like The Who and Tom Jones to violent clashes between Mods and Rockers, the life of Colin Stoddart was never boring.

Canvey Island could be the new Catalonia

Shenfield and Essex’s latest international representative, Jack Plom, almost missed his initial call-up for England duty when he ignored the insistent ringing of his mobile phone.

Fat-cats got off lightly when it came to taxation at the end of the 16th century, says Prof Ged Martin

In the latest of a series about day trip ideas for people interested in history, Prof Ged Martin looks at South Ockendon

England Hockey have announced an 18-strong women’s squad for the Rabo EuroHockey Championships in the Netherlands later this month.

Hampstead & Westminster’s Harry Martin included in 18-man party

A teenager arrested in Barking in connection with the London Bridge terror attack is to remain in police custody after a warrant for further detention was granted.

Former Coopers pupil in squad to face Argentina and Netherlands

Team GB star ready to face Argentina and Netherlands

Former Coopers pupil chases more glory with Surbiton

The NR F1 Podcast takes to the airwaves to bring you its 2017 Spanish Formula 1 Grand Prix review.

Not another vote, we have BGT final soon

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There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

Sean Watson, director at the family-run St Michaels Homes which runs Howard Lodge and Dudbrook Hall, answers the common questions people have about care homes.

NC Construction Services Ltd, based in Hornchurch, Essex, is branching out into residential home improvements and refurbishments after many years working in the commercial sector, in direct response to potential clients looking to add space and value to their property.

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