We have now concluded our pre-season build-up, most of which was played in heatwave conditions, and we now entertain Leatherhead for our first game back in the Premier Division, after overstaying our welcome in Division 1 North.
Hornchurch concluded their pre-season build-up with a disappointing defeat at Bury Towns, where the temperature was again edging towards heatwave proportions as the thermometer showed 26 degrees, and rising, at kick off.
“The time to repair the roof is when the sun is shining,” so the saying goes. So if some warm weather is making your conservatory uninhabitable, think about replacing its roof with a flat one and adding a roof lantern instead.
There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.