Friday, January 19, 2018

Harold Wood Running Club saw two of their female members set personal bests at the latest Raphael parkrun on Saturday.

Havering members combined for four individual medals and two team titles on a successful day at the Essex Cross-Country Championships at Great Notley.

Havering youngster Ruby Mace improved her week-old under-15 club hurdles record at the South of England Championships at Lee Valley on Saturday.

The latest news from the Harold Wood Running Club

Harold Wood Running Club members showed their animal instincts at the latest Raphael parkrun.

Havering’s Jess Mitchell maintained her excellent form with a silver medal for Essex under-17s at the Southern Inter-Counties Cross-Country Championships in Oxford.

Harold Wood Running Club members have been getting in the festive spirit and have even ditched their green attire for the Christmas.

Havering had a brilliant day at the Essex Cross-Country Championships with eight medals to show for their efforts.

Athletics: Harold Wood RC hand out awards

Thursday, December 7, 2017

Harold Wood Running Club handed out awards at their annual Christmas party at the weekend.

Coopers Coborn proved themselves to be one of the top schools in the country when it comes to cross-country as they claimed two silver medals over the weekend.

Four members of Harold Wood Running Club took part in the Mo 10k at Greenwich at the weekend.

London’s most talented cross-country runners will be out in force when the 2018 London Youth Games gets underway this weekend.

Harold Wood Running Club has doubled in size over the course of the past six months.

Gidea Park College pupils put their best feet forward at the Havering Inter Schools Cross-Country competition at Stubbers Adventure Centre.

The latest news from the Harold Wood Running Club

School teams have impressed in swimming, cross country and badminton in recent weeks

Harold Wood Running Club member Gill Brogan set a new personal best at the Raphael parkrun, clocking a time of 38 minutes and six seconds last weekend.

Havering’s magnificent young athletes were in imperious form at the Essex Cross-Country Relay Championships as they collected a host of medals.

Harold Wood Running Club endured a busy weekend of action with plenty of success.

Havering Athletic Club started the winter season on a high as their under-17 girls won a brilliant silver medal at the South of England road relays.

Harold Wood Running Club took control of the Raphael parkrun this weekend.

Havering Tri’s Marton Cseik and Mark Billyard shone at the Ironman 70.3 World Championships recently in Chattanooga, Tennessee.

Battling effort from Mileham

Friday, September 22, 2017

Former Coopers pupil Sam Mileham suffered from cramp in both legs as well as a stitch, but still battled home in 21st place at the World Triathlon Championships in Rotterdam at the weekend.

Havering Tri club members enjoyed success across the United Kingdom this week.

Harold Wood Running Club were out in force to celebrate two members recently getting married in Sorrento at the latest Raphael parkrun last weekend.


Window and conservatory specialist Ken Rhodes talks about the possibilities for brightening up your home for the new year, and with their home improvement finance deals it’s possible for everyone to make some changes

Lisa and Jennie are cousins who grew up in the borough. Their grandmother, ‘Nanny Fish’ was a huge part of their lives, and while she had dementia and increasing needs, she really benefited from having care in her nephew’s loving home. This experience was the inspiration for Lisa and Jennie to set-up their own home care service.

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Having a brand new kitchen is something that lots of people want but can only dream of. Sadly keeping up to date and making our living spaces as nice as they can be is a costly and incredibly stressful business. Even a fresh coat of paint makes all the difference but isn’t easy or quick.

Who wouldn’t love the chance to go on a shopping spree. Imagine being able to walk into a shop and choose whatever your heart desires without having to worry about how much it costs.

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