Thursday, June 14, 2018

Havering AC’s class of 2018 graduated in style as members combined for 25 medals, including 15 golds, at the Essex Schools’ Championships in Chelmsford.

Harold Wood Running Club saw seven of their members complete the Southend half marathon on the Essex coast on Sunday.

Havering’s Eastern Young Athletes squad produced their biggest-ever score for a massive win at Colchester.

Havering’s men produced a fine fourth-place finish in their latest British League meeting at Nuneaton to hold on to second place and keep their promotion hopes alive at the halfway stage of the season.

Havering’s under-17 and under-20 squad saw off the Basildon & Newham Beagles in their latest YDL match at sunny Stevenage.

Harold Wood Running Club member Adam Bartlett was once again breaking personal best’s this week, this time at the 10K distance having completed the Hyde Park 10K in 37:59.

The latest news from the Havering ‘90 Joggers club

Harold Wood Running Club members enjoyed success in multiple different challenges all over the country.

The latest news from the Havering ‘90 Joggers

The latest news from the Havering ‘90 Joggers club

Havering athletes won over 60 medals at the Essex Championships, setting two club records and a championship best along the way.

The latest news from the Harold Wood Running Club

Havering’s young athletes had their best results for many years at the 2018 London Mini Marathon on Sunday.

Havering’s Kieran O’Hara was one of two athletes to speak at the All Party Parliament Group on Learning Disability at Westminster last week.

Havering’s younger athletes finished fourth in their National Youth Development League Premier Division opener at Bracknell.

A brand new and unique running event is coming to London next month.

England’s men and women sprinted to 4x100m relay golds at the Commonwealth Games in Australia.

Dina Asher-Smith was delighted to win bronze in the women’s 200m at the Commonwealth Games in Australia.

England’s Dina Asher-Smith won bronze in the 200m at the Commonwealth Games in Australia, with former UEL student Bianca Williams in seventh place.

There were mixed fortunes for England sprinters in the women’s 200m semi-finals at the Commonwealth Games in Australia.

Newham & Essex Beagles’ Asha Philip was left hugely frustrated and disappointed after finishing fourth in the women’s 100m final at the Commonwealth Games.

England’s Adam Gemili played down injury fears after he reached the Commonwealth Games 100m final.

Woodford Green’s Mark Dry won bronze in the hammer for Scotland on the opening afternoon of athletics action at the Commonwealth Games on the Gold Coast.

England’s Adam Gemili is ready to return as a solo star at the Commonwealth Games.

When you win a medal at the World Championships on your home track, you would think that would signal a successful summer – but not for Newham & Essex Beagles’ Rabah Yousif.


The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.

There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

Sean Watson, director at the family-run St Michaels Homes which runs Howard Lodge and Dudbrook Hall, answers the common questions people have about care homes.

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