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Yesterday, 17:41
Romford's Kai Bichard celebrates a goal (pic Gavin Ellis/TGS Photo)

Dereham Town 2 Romford 3

West Ham United's Andy Carroll celebrates scoring his side's first goal during the Premier League match at the Riverside Stadium, Middlesbrough.

The Hammers moved into the top half of the Premier League with a fine win at The Riverside over Middlesbrough

Brendan Foster with competitors at last year's Great Newham Run

Olympic bronze medalist believes London event will grow and grow

The Traditional Builders Stand at Victoria Road (pic: David Simpson/TGS Photo)

National League game off after pitch inspection

Young and old enjoy the Great Newham Run

Handy tips to help achieve your running goals

Dagenham & Redbridge captain Scott Doe is available for the first time since being sent off for two yellow cards at Braintree Town on Boxing Day (pic: David Simpson/TGS Photo)

Daggers set to welcome back several players to face Ravens

Elliot Justham of Dagenham & Redbridge (pic: David Simpson/TGS Photo)

Daggers stopper hit headlines after chant from Forest Green Rovers fans went viral in October

London Raiders captain Tom Davis gives Marek Nahlik support (pic John Scott)

Captain hopes to pick up points at Invicta

Max Watters in action for Essex County under-18s earlier in the season (pic: Essex FA).

Shenfield High School student, who plays for Barking in the Essex Senior League, will play for his country on January 28

The Traditional Builders Stand at Victoria Road (pic: David Simpson/TGS Photo)

Daggers issued a statement on Friday giving an update regarding the takeover

Bromley winger Blair Turgott in action for Dagenham & Redbridge earlier in his career (pic: Dave Simpson/TGSPHOTO)

Daggers coach confident of dealing with Ravens’ threats

Young defenceman Callum Burnett (black shirt) looks on from the London Raiders bench (pic John Scott)

GB junior defenceman added to roster

Hornchurch manager Jimmy McFarlane looks on (pic Gavin Ellis/TGS Photo)

McFarlane hopes Urchins can maintain good form

FOOTBALL

Yesterday, 17:41
Romford's Kai Bichard celebrates a goal (pic Gavin Ellis/TGS Photo)

Dereham Town 2 Romford 3

West Ham United's Andy Carroll celebrates scoring his side's first goal during the Premier League match at the Riverside Stadium, Middlesbrough.

The Hammers moved into the top half of the Premier League with a fine win at The Riverside over Middlesbrough

Yesterday, 13:14
The Traditional Builders Stand at Victoria Road (pic: David Simpson/TGS Photo)

National League game off after pitch inspection

Yesterday, 08:00
Dagenham & Redbridge captain Scott Doe is available for the first time since being sent off for two yellow cards at Braintree Town on Boxing Day (pic: David Simpson/TGS Photo)

Daggers set to welcome back several players to face Ravens

Fri, 18:00
Elliot Justham of Dagenham & Redbridge (pic: David Simpson/TGS Photo)

Daggers stopper hit headlines after chant from Forest Green Rovers fans went viral in October

Max Watters in action for Essex County under-18s earlier in the season (pic: Essex FA).

Shenfield High School student, who plays for Barking in the Essex Senior League, will play for his country on January 28

Fri, 15:48
The Traditional Builders Stand at Victoria Road (pic: David Simpson/TGS Photo)

Daggers issued a statement on Friday giving an update regarding the takeover

Cricket

Thu, 13:00
Latest action from the Chance to Shine indoor cricket competition at UEL (pic UEL)

Barking & Dagenham suffer loss at University of East London’s SportsDock after thrilling encounter with Norlington

Friday, January 13, 2017
Harold Wood celebrate their Essex Indoor League win over runners-up Wanstead

Club celebrates Essex Indoor success

Friday, January 6, 2017
Matt Tigg in bowling action for Upminster during the annual benefit match against Essex (pic Gavin Ellis/TGS Photo)

New captain hoping for successful 2017

Saturday, December 24, 2016
West Ham United's Michail Antonio (right) and Hull City's David Marshall (left)

A look back at some of our stories over the past week

Thursday, December 22, 2016
John, Ben, Sam and Beth Langston on an Upminster CC tour of North Devon in 2006

Sam Langston reflects on ECB central contract

Saturday, December 17, 2016
Beth Langston in bowling action for England in Sri Lanka (pic ECB)

Former Hall Mead pupil earns newly created rookie deal

Monday, December 12, 2016
Upminster under-14s celebrate their indoor title

Under-14s beat Hutton, but under-10s are runners-up

Rugby

Fri, 12:00
Latest news from the local rugby scene (pic George Phillipou/TGS Photo)

Essex under-20 coach joined Hall Lane club earlier this month

Friday, January 13, 2017
Romford & Gidea Park players go into a huddle before play (pic George Phillipou/TGS Photo)

Crow Lane club make lengthy journey to Norfolk with weakened squad, but buoyant after beating Norwich 30-27 last weekend

Friday, January 13, 2017
Nathaniel John and Tom Morgan celebrate a try for Old Cooperians against Campion (pic George Phillipou/TGS Photo)

Coops make the long journey to Norwich on Saturday

Friday, January 13, 2017
Latest news from the local rugby scene (pic George Phillipou/TGS Photo)

Murphy knows away fixture will be much different

Friday, January 13, 2017
Rocky Slade scores for Romford & Gidea Park under-eights against Old Brentwoods

Under-eights on top in derby meetings

Wednesday, January 11, 2017
Action from the London Three North East clash between Upminster and Ilford Wanderers (pic: Colin Brown)

Hall Lane club get better of Ilford

Wednesday, January 11, 2017
Brentwood's Jacob Smith, Charlie Watts, Caley Gray, Rory Gray, Tyler Tomlinson, Rian Horsman, Luca Valentini and Owen Dew have all been given scholarships by London Broncos

Magnificent seven land scholarship contracts

Other Sport

Fri, 17:00
London Raiders captain Tom Davis gives Marek Nahlik support (pic John Scott)

Captain hopes to pick up points at Invicta

Fri, 15:18
Young defenceman Callum Burnett (black shirt) looks on from the London Raiders bench (pic John Scott)

GB junior defenceman added to roster

Fri, 14:30
Tom Toolis (right) with other members of the GB Modern Pentathlon squad (pic claregreenphotography.com)

Former Coopers pupil is runner-up to rival Curry

Fri, 13:00
Emily Defroand celebrates her call-up to the GB women's hockey squad with year seven pupils at her former school, Coopers Coborn in Upminster (pic Helen Davies)

Former Coopers pupil named in women’s squad for Olympic cycle

Fri, 08:00
Darrell Bethune in action for Essex Leopards (pic Graham Hodges)

Big Cats chase BBL Trophy semi-final spot

Thu, 16:30
Hall Mead student Louie Short is looking for sponsorship

Teenager hopes investment will help him achieve goals this year

Wed, 20:11
Jacob Ranson scores for London Raiders against Chelmsford (pic John Scott)

Forward leaves club by ‘mutual agreement’

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