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13:37

Striker discusses pre-season progress

Chris Cook in batting action for Ardleigh Green (pic: Gavin Ellis/TGSPHOTO)

Ardleigh captain urges team to use momentum to pull closer to safety

Hornchurch Athletic's home ground

Nathaniel Bastin’s latest blog from Hornchurch Athletic CC

Lakeside Hammers promoter Jon Cook (pic: Rob Newell/TGSPHOTO)

Cooks believes big crowd will strengthen team’s argument in redevelopment plans

Harold Wood captain Tom Clarke (centre) has food for thought (pic: Gavin Ellis/TGSPHOTO)

Wood captain says defeat made worse by victories for rivals

Andreas Jonsson (red) and Davey Watt (blue) celebrate a 5-1 in heat seven against Coventry Bees (pic: Rob Newell/TGSPHOTO)

Elite League: Lakeside Hammers 45 Coventry Bees 45

Hammers hope to sting Bees

Yesterday, 15:36
Andreas Jonsson of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Elite League leaders come to Arena Essex

Chris Cook in batting action for Ardleigh Green (pic: Gavin Ellis/TGSPHOTO)

Another win for Cook’s relegation battlers

Charlton's Regan Charles-Cook lifts the ball over West Ham United's Darren Randolph but wide of the post

Hammers defender Reece Burke is realistic about his first-team chances, while we look at the chances for the West Ham youngsters

FOOTBALL

13:37

Striker discusses pre-season progress

Charlton's Regan Charles-Cook lifts the ball over West Ham United's Darren Randolph but wide of the post

Hammers defender Reece Burke is realistic about his first-team chances, while we look at the chances for the West Ham youngsters

Yesterday, 09:30
Joe Widdowson of Dagenham and Redbridge receives treatment for a head injury (pic: Dave Simpson/TGSPHOTO)

Daggers manager says defender was replaced to be on the safe side

Sunday, July 26, 2015
Hornchurch manager Jimmy McFarlane will come up against Cray Wanderers on the opening day of the Ryman North campaign (pic: Gavin Ellis/TGSPHOTO).

Canvey 1 Hornchurch 2; Romford 2 Enfield Tn 1

Saturday, July 25, 2015
Charlton's Simon Makienok and West Ham United's Angelo Ogbonna

The Hammers have Valencia back with Sakho but there are little fireworks

Cricket

12:30

Ardleigh captain urges team to use momentum to pull closer to safety

12:00
Hornchurch Athletic's home ground

Nathaniel Bastin’s latest blog from Hornchurch Athletic CC

10:30
Harold Wood captain Tom Clarke (centre) has food for thought (pic: Gavin Ellis/TGSPHOTO)

Wood captain says defeat made worse by victories for rivals

Yesterday, 14:41
Chris Cook in batting action for Ardleigh Green (pic: Gavin Ellis/TGSPHOTO)

Another win for Cook’s relegation battlers

Yesterday, 10:00
Donovan Miller of Woodford Wells (pic: Gavin Ellis/TGSPHOTO)

Hutton defeat Hainault

Rugby

Friday, July 24, 2015

Rugby squad get rewards on tour

Saturday, June 20, 2015
Former Coopers pupil George Perkins is in action for England at the World Under-20 Championships (pic: Gareth Fuller/PA)

Former Coopers Coborn student misses out on glory

Saturday, June 20, 2015
Former Coopers pupil George Perkins is in action for England at the World Under-20 Championships (pic: Gareth Fuller/PA)

Coopers old boy Perkins in XV

Tuesday, June 16, 2015
Former Coopers pupil George Perkins is in action for England at the World Under-20 Championships (pic: Gareth Fuller/PA)

Coopers old boy Perkins helps set up success

Monday, June 15, 2015
Former Coopers pupil George Perkins is in action for England at the World Under-20 Championships (pic: Gareth Fuller/PA)

Coopers old boy Perkins keeps place

Other Sport

11:45

Cooks believes big crowd will strengthen team’s argument in redevelopment plans

Friday, July 24, 2015
New London Raiders goalie Davey Jackson (right) looks on as Chris Douglas takes to the ice for Invicta at Lee Valley in November 2013

Scot joins Lee Valley ranks

Friday, July 24, 2015
Nick Lewis has signed for London Lions

GB under-20 star joins from Sheffield

Friday, July 24, 2015
Golfers are being asked to help raise funds for Prostate Cancer UK on August 1

Golfing mistakes matter for Prostate Cancer UK

Friday, July 24, 2015
Tom Toolis in fencing action at the Modern Pentathlon World Championships in Berlin (pic: Mirko Seifert/Pentathlon GB)

Essex boy talks about preparation for European Championships taking place in August

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