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Southampton's Charlie Austin (right) celebrates scoring his side's first goal of the game with Virgil van Dijk

The Hammers remain in the bottom three of the Premier League after a dismal display which could have resulted in more goals for the Saints

Richard Lawson has been named captain of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Lawson looks ahead to tough second leg

Swords of Essex (Paul Robinson, left, and Scotty Essex) in the ring.

More than 180 people watched the next generation of wrestling stars battle each other in the ring on Sunday, last week.

Fejiri Okenabirhie of Dagenham & Redbridge and Jack Holland of Bromley (pic:David Simpson/TGS Photo)

Daggers boss praises character of side after success at Ravens

Jamie Dicks put Romford ahead at Soham Town (pic: Gavin Ellis/TGS Photo)

Soham Town Rangers 1 Romford 1

JJ Pitchley netted the first home goal of the season for London Raiders (pic: John Scott)

London Raiders 6 Oxford City Stars 6

Hornchurch downed by Dereham

Saturday, September 24, 2016
Hornchurch boss Jimmy McFarlane (pic: George Phillipou/TGS Photo)

Hornchurch 0 Dereham Town 1

Corey Whitely of Dagenham & Redbridge is congratulated after scoring the opening goal at Bromley (pic: David Simpson/TGS Photo)

National League: Bromley 1 Dagenham & Redbridge 3

Normality returns to back four

Saturday, September 24, 2016
Craig Robson of Dagenham & Redbridge (pic: David Simpson/TGS Photo)

The return of Craig Robson at centre-back should see defenders line-up in more regular positions

Sam Ling of Dagenham & Redbridge (pic: David Simpson/TGS Photo

New Daggers youngster discusses joining club and influence of his father, former Leyton Orient boss Martin Ling

Essex's David Masters ended his career with a couple of wickets against Kent (pic; Gavin Ellis/TGS Photo)

Masters finishes with a maiden

London Raiders new boy James Pentecost (pic: John Scott)

New signing set to face former club Oxford

Hornchurch manager Jimmy McFarlane (right) looks on alongside Mark Holloway (pic: Gavin Ellis/TGS Photo).

Urchins manager says performances against Sides near the bottom last season were not good enough

FOOTBALL

Southampton's Charlie Austin (right) celebrates scoring his side's first goal of the game with Virgil van Dijk

The Hammers remain in the bottom three of the Premier League after a dismal display which could have resulted in more goals for the Saints

Yesterday, 10:15
Fejiri Okenabirhie of Dagenham & Redbridge and Jack Holland of Bromley (pic:David Simpson/TGS Photo)

Daggers boss praises character of side after success at Ravens

Yesterday, 08:11
Jamie Dicks put Romford ahead at Soham Town (pic: Gavin Ellis/TGS Photo)

Soham Town Rangers 1 Romford 1

Saturday, September 24, 2016
Hornchurch boss Jimmy McFarlane (pic: George Phillipou/TGS Photo)

Hornchurch 0 Dereham Town 1

Saturday, September 24, 2016
Corey Whitely of Dagenham & Redbridge is congratulated after scoring the opening goal at Bromley (pic: David Simpson/TGS Photo)

National League: Bromley 1 Dagenham & Redbridge 3

Saturday, September 24, 2016
Craig Robson of Dagenham & Redbridge (pic: David Simpson/TGS Photo)

The return of Craig Robson at centre-back should see defenders line-up in more regular positions

Friday, September 23, 2016
Sam Ling of Dagenham & Redbridge (pic: David Simpson/TGS Photo

New Daggers youngster discusses joining club and influence of his father, former Leyton Orient boss Martin Ling

Cricket

Friday, September 23, 2016
Essex's David Masters ended his career with a couple of wickets against Kent (pic; Gavin Ellis/TGS Photo)

Masters finishes with a maiden

Friday, September 23, 2016
Award winners at Harold Wood

Player of the year awards handed out to youngsters

Thursday, September 22, 2016
Daniel Lawrence in batting action for Essex (pic: Gavin Ellis/TGS Photo)

Division Two champions on brink of avoiding follow-on

Wednesday, September 21, 2016
Matt Dixon and Daniel Lawrence celebrate promotion (pic: Gavin Ellis/TGS Photo)

Bowler takes four wickets in rain-hit match

Monday, September 19, 2016
Daniel Lawrence of Essex (pic: Gavin Ellis/TGS Photo)

Lawrence, Beard and Westley join winter squads

Thursday, September 15, 2016
Essex players celebrate winning promotion in their match against Glamorgan (pic: Gavin Ellis/TGS Photo)

Division Two champions come up short in run chase

Thursday, September 15, 2016
David Masters (9) is congratulated by Varun Chopra after taking a wicket for Essex against Glamorgan (pic: Gavin Ellis/TGS Photo)

Veteran paceman to call time on 16-year professional career

Rugby

Friday, September 23, 2016
Action from the derby between Romford & Gidea Park and Campion (pic: George Phillipou/TGS Photo)

Crow Lane club face five hours of travelling this weekend

Friday, September 23, 2016
Old Cooperians show off their new kit ahead of their win over Woodford (pic: Nicki Kemp)

Head coach Pat Reed knows derby will provide extra spice to early season fixture

Friday, September 23, 2016
Upminster's under-13 and under-15 girls face the camera with the men's first XV at Hall Lane

Hall Lane club seek third straight win

Friday, September 23, 2016
Romford & Gidea Park under-16s

Under-16s score 11 tries in first match

Monday, September 19, 2016
Upminster's under-13 and under-15 girls face the camera with the men's first XV at Hall Lane

Upminster 37 Basildon 27

Monday, September 19, 2016
Old Cooperians show off their new kit ahead of their win over Woodford (pic: Nicki Kemp)

Romford defeat Campion in derby

Sunday, September 18, 2016
England rugby player Christian Wade attending a tag rugby tournament for youngsters in Millwall Park

Sport sees increase in participation

Other Sport

Yesterday, 15:33
Richard Lawson has been named captain of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Lawson looks ahead to tough second leg

Yesterday, 15:00
Swords of Essex (Paul Robinson, left, and Scotty Essex) in the ring.

More than 180 people watched the next generation of wrestling stars battle each other in the ring on Sunday, last week.

Saturday, September 24, 2016
JJ Pitchley netted the first home goal of the season for London Raiders (pic: John Scott)

London Raiders 6 Oxford City Stars 6

Friday, September 23, 2016
London Raiders new boy James Pentecost (pic: John Scott)

New signing set to face former club Oxford

Friday, September 23, 2016
Dougie Bennett on the attack for Essex Leopards against Hemel Storm (pic: Graham Hodges)

Big Cats face National Trophy test at London Lituanica

Friday, September 23, 2016
Action from the derby between Havering seconds and Upminster thirds (pic: George Phillipou/TGS Photo)

Cipa brother strike to seal points

Friday, September 23, 2016
Prostate Cancer UK sponsored the Senior Scottish Open (pic: JON SAVAGE PHOTOGRAPHY
)

Golf icons hope new campaign can save even more lives

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