»On the coldest weekend of the year so far, two reporters were among those who braved freezing temperatures, icy water, mud – and a terrifying rope bridge – for a 7.5km charity obstacle course.
» A Collier Row student will be hitch-hiking 900 miles from London to Croatia to raise money for charity.
»A Harold Wood woman may not be a runaway bride but she will be forgoing her first wedding anniversary to run the London Marathon instead.