Search

OPINION: Broadcaster Steve Allen looks at the issues of today

PUBLISHED: 10:35 03 July 2017

Archant

Coffee may help you to slim, but muffins don’t

They say a week is a long time in politics. It’s also a long time if you’re holding your breath.

The point is, news moves so quickly, before one story has sunk in another comes along to dislodge it.

Regular listeners to the afternoon show will know of my love for coffee. I am a devotee of the bean.

I tweeted this week about a ginseng coffee I had in a coffee shop in the Mercury Mall and described it as the best part of my day. The people I had worked with that day weren’t too impressed, but if they wanted me to like them more than the coffee they should have raised their game.

This week I was happy to read that coffee could be the key to getting slim.

New research from China found that coffee makes you eat less and get more exercise.

They did the research on mice, which is a shame as mice don’t normally drink coffee. I would have done those tests if they would have paid for my drinks.

Maybe that’s the difference, the mice had their coffee neat but when you’re in a coffee shop with the steamed milk, cakes/muffins and various paninis you tend to still gain weight. Coffee might be good to keep slim but everything that I have with my coffee isn’t.

Also this week a study found faecal bacteria in the ice in some coffee shops. Seven in 10 samples contained things you would find in a different type of sample

That’s something I didn’t want with my coffee.

The good news is, when I sit in a coffee shop now I’ll be thinking about the bacteria and that’ll put me off my food. So maybe coffee shops are good for weight loss after all.

• Tune into Steve’s Friday show on Time 107.5 FM at 2.15pm for the weekly local paper review with the Recorder.

Latest Romford Stories

50 minutes ago

London Raiders head coach Sean Easton expects a tough test against National League high-flyers Bracknell Bees.

10:30

The Romford-based cueman is on track to win the tournament at Barnsley’s Metrodome Leisure Complex

09:00

Coops return to London Two North East action this weekend

08:00

Essex Olympian Division Two: Toby 1 Upminster 2

Two 14-year-old girls have been left “traumatised” after police tasered one, and reportedly held down another, during an altercation in Harold Hill.

55 minutes ago

Audience members will have a chance to experience quality immersive theatre in January when the curtain rises on a spooky new show.

Yesterday, 18:00

Teams met for a T20 clash that captured the imagination of many

Newsletter Sign Up

Sign up to receive our regular email newsletter

Most read

Show Job Lists

News from your area

Competitions

Having a brand new kitchen is something that lots of people want but can only dream of. Sadly keeping up to date and making our living spaces as nice as they can be is a costly and incredibly stressful business. Even a fresh coat of paint makes all the difference but isn’t easy or quick.

Who wouldn’t love the chance to go on a shopping spree. Imagine being able to walk into a shop and choose whatever your heart desires without having to worry about how much it costs.

Digital Edition

cover

Enjoy the
Romford Recorder
e-edition today

Subscribe

Education and Training

cover

Read the
Education and Training
e-edition today

Read Now