Scores of Chafford Hundred residents set off on a 10-mile walk around Chafford Hundred and South Stifford as part of Thurrock 100, the new community walking festival which built on the success of last year’s Beat the Street.
“The time to repair the roof is when the sun is shining,” so the saying goes. So if some warm weather is making your conservatory uninhabitable, think about replacing its roof with a flat one and adding a roof lantern instead.
There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.