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An ex-builder is living in a house in Romford made from pieces of Ronan Point, a tower block in Canning Town which partially collapsed in 1968.

Residents of Havering, Newham, and Barking and Dagenham should get used to the sight of industrial parks next to their homes – but that’s not a bad thing, industry experts have said.

A former West Ham midfielder completed his first ever London Marathon last week in just under five and a half hours.

Met Police have issued advice for spectators ahead of the London Marathon on Sunday.

There will be a reduced service on the District Line on Friday due to strikes at the Acton Town depot.

Drivers on the district line have added another day to their strike action.

Tube drivers have u-turned on their strike plans yet again and will now be walking out for 24 hours on Wednesday, April 11.

Train drivers’ union ASLEF has cancelled a planned strike for next Wednesday.

The family of three-year-old neuroblastoma sufferer Isla Caton are just £40,000 off their fundraising target.

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The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.

There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

Sean Watson, director at the family-run St Michaels Homes which runs Howard Lodge and Dudbrook Hall, answers the common questions people have about care homes.

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Having a brand new kitchen is something that lots of people want but can only dream of. Sadly keeping up to date and making our living spaces as nice as they can be is a costly and incredibly stressful business. Even a fresh coat of paint makes all the difference but isn’t easy or quick.

Who wouldn’t love the chance to go on a shopping spree. Imagine being able to walk into a shop and choose whatever your heart desires without having to worry about how much it costs.

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