Park beat Havering rivals Harold Wood by five wickets last weekend

Herons beat Southend-on-Sea & EMT by six wickets last time out

Wood lost by five wickets at Havering rivals Gidea Pakr & Romford last weekend

As Essex wind up what looks certain to be their worst Vitality Blast campaign in the 16-season history of the competition, Ravi Bopara admits the Eagles were underprepared from the start.

Forward leaves Hammers to spend season with Spanish second-tier club

Boro began new term with 3-0 success over Rovers on Saturday

Valentines Park outfit lost by three wickets on Saturday

Forward moves to Victoria Road on deal lasting until end of season

Wood suffered narrow two-run defeat at home to Buckhurst Hill last weekend

Daggers suffered 2-1 defeat at home to Maidstone United on Tuesday

Boro welcome Rovers to Rookery Hill to get the new campaign underway on Saturday

In an article from our ‘Kick-Off’ pullout, Dagenham & Redbridge manager Peter Taylor previews the National League season

Valentines Park outfit beat Southend-on-Sea & EMT by two wickets last time out

In an article from out ‘Kick-Off’ pullout, Dagenham & Redbridge goalkeeper Elliot Justham previews the National League season

Blair Turgott scored twice for Stones after Daggers made errors in build-up to goals

Vanarama National League: Dagenham & Redbridge 1 (Romain 80) Maidstone United 2 (Turgott 41, 51)

Teenage full-back seems to have been taking under the wing of former Arsenal defender

Wood beaten by just two runs away from home on Saturday

Teenage defender believes Essex club were unfortunate to lose National League opener on Saturday

Daggers lost 1-0 on opening day of new Vanarama National League season

Vanarama National League: Boreham Wood 1 (Balanta 53) Dagenham & Redbridge 0

Midfielder has penned one-year deal with Vanarama National League side

Stopper has not featured for Daggers since April 2017, but is in line to start in goal this weekend

Forward left Daggers to join National League rivals just two days before start of new season

Wood lost by four wickets at Belhus last weekend, despite a ton from Shahbaz Khan

Daggers looking to upset the odds this season, much like the Silkmen last term

Matt Robinson will take on the role of vice-captain for the Essex club

Defender makes temporary switch to Victoria Road on deal that runs until January

Pre-season friendly: Hemel Hempstead Town 2 Dagenham & Redbridge 3


“The time to repair the roof is when the sun is shining,” so the saying goes. So if some warm weather is making your conservatory uninhabitable, think about replacing its roof with a flat one and adding a roof lantern instead.

The next step in renewable energy could be right beneath your feet as you walk through a Romford shopping centre.

There are many reasons people decide to join a gym. Some want to pack on muscle for strength, train for endurance, or lose weight. But did you know it also does wonders for your mental health? Two members at Romford’s Better Gym in the Market Place talk about their personal fitness journey and the importance of replacing bad habits with good ones.

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